A corporate wellness perk that goes beyond the workplace
Create a culture of holistic wellness for your employees with corporate yoga classes.
Reduce employee burnout
Yoga provides tangible tools to help reduce stress, improve focus and boost the overall sense of well-being among employees.
Make movement a priority
Gentle movement with a focus on shoulder, hip, and wrist mobility to stimulate blood flow and reduce the physical impact of long hours behind the desk.
Bring mindfulness into the workplace
Meditative practices focused on body awareness and mindfulness techniques to provide tools for stress and anxiety reduction.
Anatomy of a corporate yoga clas
Having a private yoga class at my bachelorette party was the perfect addition to the weekend. It was fun, unique and special for the guests
Dahlia Sinnhuber